Parents in Clearwater might start to notice separation anxiety in their children from a young age. It is normal to see babies and toddlers react negatively if their parent or carer leaves them, even for a short period. However, if this anxiety persists, it can develop into separation anxiety disorder and create long-lasting problems.
Here are some of the things you should know about separation anxiety disorder.
- Separation Anxiety Disorder Affects People Of All Ages
While separation anxiety is commonly seen in children, it can affect people of all ages. It may stem from separation anxiety during their childhoods and result in long-lasting mental health conditions. Teenagers and adults may experience anxiety when loved ones are away from home or in an unfamiliar environment. While the symptoms may be different for people of different ages, the underlying and fundamental issue is the same – a person is experiencing anxiety about somebody they love or are attached to.
- There are Many Symptoms
The symptoms of separation anxiety disorder are wide-ranging, and they affect people differently. It can be helpful to understand the symptoms of separation anxiety disorder if you are experiencing this condition yourself or supporting somebody else who is. Taking the time to understand the symptoms can help you to manage this condition more effectively. For example, some people may feel anxious when their loved ones are away from them, while others may experience nightmares and persistent worries about loved ones dying or becoming ill. In some cases, anxiety about being separated from a loved one can cause physical symptoms, such as headaches, nausea, and stomach aches.
- Other Factors Can Impact Separation Anxiety
Certain factors and life events may impact the severity of separation anxiety and its symptoms. If someone has recently lost a loved one or is going through a difficult time, they may be more likely to feel separation anxiety. People who have other types of anxiety disorders, such as generalized anxiety disorder, may also be more prone to developing a separation anxiety disorder or generally feeling anxious when loved ones are away from them.
- There are Treatments Available
It is important to know that anxiety treatments are available if you are struggling. Some of the most common forms of anxiety treatment include cognitive behavioral therapy (CBT) and talking therapy. CBT can help people to process their thoughts and emotions differently, and talking therapy can make people feel like they are being supported through difficult times. Some people may also wish to explore medications that are available from a doctor to help with anxiety disorders. It is important to consider all the options before making a decision about anxiety treatment.
- Separation Anxiety Often Exists Alongside Other Mental Health Conditions
Many mental health conditions and disorders exist alongside each other, and separation anxiety disorder is no different. People who suffer from separation anxiety disorder may also struggle with depression, obsessive-compulsive disorder, and social anxiety disorder. Therefore, it is important to take an individualized and holistic approach when trying to tackle the symptoms of separation anxiety. It is likely that there are many factors involved and symptoms that could be driven by more than one mental health condition.
Getting Support for Anxiety
If you or someone you know is struggling with separation anxiety disorder, it is important to get the right support. In Clearwater, you can benefit from the professional help of the team at TMS Advantage Clearwater. The friendly team here can provide the support you need to deal with separation anxiety or any other form of anxiety disorder.
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