PTSD, or post-traumatic stress disorder, is a mental health condition that is triggered by intense or extreme trauma and is commonly characterized by a range of symptoms. While symptoms are different for each person in Clearwater suffering from PTSD, they often include flashbacks and nightmares about traumatic events, severe insomnia, and high levels of anxiety. …
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While there is no quick and easy way to cure anxiety and stress, there are certainly many things to consider that could help you to manage them each day in Clearwater. Living with stress and anxiety can severely reduce your quality of life and create further health problems. Here are some of our quick tips …
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New Year’s Eve has been a struggle for many people throughout the years. This is especially true if you find yourself coping with anxiety. Fortunately, there are some things that you can do to help yourself through nights like this. If you plan on going someplace noisy, make sure you bring a pair of headphones …
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The holidays can be a difficult time for your mental health due to all the events that are occurring around you. While these are events that you probably want to enjoy, everything is tightly packed into just 35 days of the year. Fortunately, there are a few things that you can do to help yourself …
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Are you saving things just in case you might need them someday? Are people upset or embarrassed by your behavior? Do you no longer invite people over to your home because you’ve saved too many things, and yet you feel anxious when you try to throw them away? Then you’re probably suffering from a hoarding …
The Internet is a great tool, allowing us to connect with other people, get a lot of necessary information, and order food whenever we want these things. However, when used excessively, the Internet can also cause us to have social anxiety – a complex disorder that can significantly interfere with our daily lives. This all …
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Instead of feeling informed after watching the news, many people find themselves dealing with stress & anxiety. This is because images of devastation, hostility, and death become embedded in our minds day after day as tragedies play across our screens in real time. These are things that the journal Health Communication discovered in a recent …
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Millions of people suffer from mental health problems, such as depression and anxiety. These common mental health conditions can impact daily life and cause people to feel worried, miserable, and hopeless. Fortunately, many people in Clearwater are able to manage their mental health by taking a series of steps, including regular activities that can be …
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Obsessive-compulsive disorder (OCD) presents itself as a variety of symptom subsets. Although some of these are familiar, others aren’t as common. Here are a few of the better-known types. Washing This is the most common form of this disorder. Here the person is fearful of becoming contaminated or dirty from things like bodily fluids or …
There’s been some research into whether combat sports can help veterans with their battle against PTSD and the overall uneasiness of transitioning back to everyday civilian life. To sum up these results, the answer is “yes,” but it really isn’t this simple. Proof that Mixed Martial Arts (MMA) Improves Wellbeing Psychologist Jeffrey Matloff from the …
