The Next Milestone For Mental Health: Virtual Reality

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In the past experts worried that virtual reality (VR) would damage our brains. Today, they believe it’ll help them instead. There’s been new research done regarding how VR can diagnose and treat mental health conditions like depression and anxiety. While there are still many tests being conducted some of this technology has already made its …

Understanding Sleep Disorders

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While some of us may occasionally experience a sleepless night, for some people this is routine. In fact, the National Institutes of Health 20 million Americans find themselves suffering from sleeping problems occasionally another 40 million suffer from a sleep disorder. Unfortunately, stress and anxiety don’t only contribute to this problem but they can make …