Today social media plays a significant role in all of our lives. We find ourselves spending time endlessly scrolling through platforms to see what our friends and family are doing. Your teen is no different. They spend a lot of their time on these platforms too. As the parent of a teen, it’s essential to …
Continue reading “The Impact Of Social Media On Your Mental Health”
In the past experts worried that virtual reality (VR) would damage our brains. Today, they believe it’ll help them instead. There’s been new research done regarding how VR can diagnose and treat mental health conditions like depression and anxiety. While there are still many tests being conducted some of this technology has already made its …
Continue reading “The Next Milestone For Mental Health: Virtual Reality”
In recent years many people have been spending a lot of time on social media sites. This is especially true for adolescents, teens, and young adults. In fact, research shows that 80% of this population uses these sites daily. Of this, about 50% spend at least two hours each day on the platform. Many psychiatrists …
Continue reading “Understanding The Link Between Social Media And Young People’s Mental Health”
Unfortunately, nobody truly understands the complexities of sleep, learning, and memory. However, there are some studies that suggest that both the quantity and the quality of a person’s rest profoundly impact their recollection. This is because when you don’t have enough rest you won’t be able to focus well and therefore you can’t learn efficiently. …
Many parents understand that we’re living in challenging times yet they still feel as though their teenagers are suffering from both depression and anxiety. They even admit that they feel quite concerned about their mental health. While some parents are cautiously transitioning back to school and other activities, COVID’s effects are far from over. While …
Continue reading “How Screen Time And Teen Mental Health Are Related”
While some of us may occasionally experience a sleepless night, for some people this is routine. In fact, the National Institutes of Health 20 million Americans find themselves suffering from sleeping problems occasionally another 40 million suffer from a sleep disorder. Unfortunately, stress and anxiety don’t only contribute to this problem but they can make …
Studies have shown that children and adolescents who don’t get enough sleep have cognitive, emotional, and mental health issues. The amount of sleep children get is concerning to everyone today. This is why there’s a movement for school start times to move to later in the morning so that there are more opportunities to sleep. …
Continue reading “Dealing With Sleep Irregularities In College Students”
There are a lot of parents who are attempting to work from home while having their children around. Unfortunately, this frequently leads to the inability to concentrate but there are some things you can do about this. Understand Why You’re Struggling to Concentrate When you feel anxious and uncertain you’re bound to feel on edge …
Continue reading “Improve Your Concentration While Working From Home”
There are more than 5,200 patients who have been evaluated by the NeuroStar TMS Outcomes Registry since it was first created in September 2016. As such, this registry has become the largest data set available having to do with Major Depressive Disorder. Response Rates of NeuroStar Herein you’ll find a lot of data that has …
Continue reading “Clinicians Say NeuroStar TMS Therapy Equates 53% Remission”
In the 1930s Hans Selye coined the term stress, defining it as the body’s unspecific response when change is demanded from it. He believed that this pressure generates the necessary motivation to adjust behavior and in this way, it could be either good or bad. For instance, when we have a little bit of it …
