We have entered a phase globally which can be termed as challenging and it requires everyone to consider how their actions and thoughts can either help or hinder the resilience of yourself or those around you. Even at the best of times, it can be difficult to notice threats and weaknesses. But during the difficult …
Continue reading “Strategies For Wellbeing During The Coronavirus Outbreak”
As the coronavirus continues to spread globally and the number of patients diagnosed with COVID-19 cases continues to rise there is a rise in the anxiety as well. This can be observed in the practices of many psychologists already. Although it is normal to feel anxiety about a threat, the prolonged high anxiety will undermine …
Continue reading “Strategies For Coping With Coronavirus Related Anxiety”
All children feel anxiousness from time to time. The kind of anxieties they face in their childhood change with age. However, if they cannot outgrow these fears or if they go on for longer periods they will develop an anxiety disorder. Children suffering from anxiety disorders will act angry or irritable and will have difficulty …
Continue reading “Supportive Parenting For Childhood Anxiety”
If you don’t wake up naturally without an alarm feeling alert and well-rested (without the help of caffeine), you may need to learn how to sleep better. This is something that sleep experts have been working on for years now. In doing so they’ve constructed some very useful tips. Wake up at the Same Time …
Whether you struggle with being emotionally close to people or you suffer from anxiety, you can still find a date today thanks to online dating. Today there is no shame in doing so as this is the new standard for meeting potential partners. In fact, according to the Pew Research Center one in ten Americans …
Continue reading “How To Date Online When You Have Attachment Avoidance Or Anxiety”
German and Swiss researchers have been considering the possible connection between mental health and the presence of various types of allergies. In doing so they’ve discovered that this is something that scientists need to pay more attention to. In fact, the Centers for Disease Control and Prevention (CDC) says that when it comes to the …
Continue reading “The Link Between Allergies, Anxiety, and Depression”
