Understanding The Link Between Social Media And Young People’s Mental Health

In recent years many people have been spending a lot of time on social media sites. This is especially true for adolescents, teens, and young adults. In fact, research shows that 80% of this population uses these sites daily. Of this, about 50% spend at least two hours each day on the platform. Many psychiatrists …

How Screen Time And Teen Mental Health Are Related

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Many parents understand that we’re living in challenging times yet they still feel as though their teenagers are suffering from both depression and anxiety. They even admit that they feel quite concerned about their mental health. While some parents are cautiously transitioning back to school and other activities, COVID’s effects are far from over. While …

Improve Your Concentration While Working From Home

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There are a lot of parents who are attempting to work from home while having their children around. Unfortunately, this frequently leads to the inability to concentrate but there are some things you can do about this. Understand Why You’re Struggling to Concentrate When you feel anxious and uncertain you’re bound to feel on edge …

You Good?

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There is a new mental health drive in St. Petersburg these days and it uses murals together with just two simple words for making sure that people keep the same condition of their mental health as before. This campaign is called “You Good?” and it is a local network from mental health services. The campaign …

The Link Between Migraines And COVID-19

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The change of seasons is enough to make migraine sufferers more likely to have more frequent or prolonged attacks. This year has been far from ordinary though. According to the National Headache Foundation people with migraines are finding themselves suffering more throughout this pandemic. It’s important to understand those migraine sufferers have brains that don’t …

Tips For Becoming Unglued From This Pandemic’s News

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The media that we watch each day impacts our thoughts, emotions, and behavior. So, when you get into the pattern of watching television news every day, you’re probably hearing a lot about coronavirus. While it’s important to be up to date too much information will take a toll on both your physical and your mental …