The Relationship Between Depression And Complicated Medical Conditions

blank

If you think you are suffering from depression, do not fear since you are not alone. More than 15 million Americans are currently in the same situation as you are. Unfortunately, detecting this disease is not as easy some might think. The symptoms are subtle and may be confused with other disorders or diseases. A …

Good Sleep and Mental Health of Children

blank

Having a good night’s sleep is significant for the emotional and mental health of children. Children need long hours of uninterrupted sleep for their growth and development. But sleep issues are common among children especially the younger ones. The amount of sleep children have is related to mental health problems such as depression, impulsive behavior, …

Understanding How Sadness Is Different From Depression

blank

Oftentimes the word “depression” gets tossed around lightly in our conversations. This is because we easily confuse this feeling with sadness – one of its many symptoms, which makes it more challenging to differentiate between the two. Herein lies a major issue because when you can’t differentiate between them, you’re more likely to neglect taking …