Essential Yet Easy Tips To Help You Feel Good About Yourself

blank

You understand that having good self-esteem is essential. It’s something you value just as much as you value having good health. You’ve taken time to learn about it, and you’ve even put the things you’ve learned into practice. Nevertheless, you’ve been struggling to feel good about yourself lately. There are still a few easy tips …

The Next Milestone For Mental Health: Virtual Reality

blank

In the past experts worried that virtual reality (VR) would damage our brains. Today, they believe it’ll help them instead. There’s been new research done regarding how VR can diagnose and treat mental health conditions like depression and anxiety. While there are still many tests being conducted some of this technology has already made its …

Moments Of Clarity With Tiffany Werhner: Discussing Benefits Of TMS Treatment

blank

Listen in on a special edition of the “Moments of Clarity” Radio show with host Tiffany Werhner, LMHC with her guest speaker, Karan Narwal, CEO & Director of Research at TMS Advantage, Pinellas County’s Most comprehensive TMS program. Moments of Clarity is a weekly nationally aired radio show that focuses on ending the stigma on …

Why You Should Hold Onto Hope For Depression

blank

There are some people who enter therapy because they find themselves feeling completely hopeless. Some of these people have been suffering for years, others for decades. They may have tried numerous therapies and medications without finding them helpful. This doesn’t mean there’s no hope of healing from their depression. There’s always hope for three reasons. …

Improve Your Concentration While Working From Home

blank

There are a lot of parents who are attempting to work from home while having their children around. Unfortunately, this frequently leads to the inability to concentrate but there are some things you can do about this. Understand Why You’re Struggling to Concentrate When you feel anxious and uncertain you’re bound to feel on edge …

Introducing TMS Therapy

blank

Transcranial Magnetic Stimulation (TMS therapy) is a non-invasive way of stimulating your brain. For this reason, it’s only used after things like antidepressants and psychotherapy have proven ineffective. TMS treatment is delivered via an electromagnetic coil that’s placed over the region of your brain that’s involved with creating feelings of depression. This device generates a …