How To Cope With Anxiety This Holiday Season

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It’s holiday time again. Unfortunately, some people may not experience social anxiety throughout the rest of the year but will experience it now. When this occurs, it’s what’s known as holiday anxiety. Understanding Social Anxiety Many people will experience holiday anxiety this year. This anxiety isn’t merely about being a shy or introverted person. It’s …

Essential Yet Easy Tips To Help You Feel Good About Yourself

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You understand that having good self-esteem is essential. It’s something you value just as much as you value having good health. You’ve taken time to learn about it, and you’ve even put the things you’ve learned into practice. Nevertheless, you’ve been struggling to feel good about yourself lately. There are still a few easy tips …

TMS Advantage’s St. Petersburg Holds An Open House To Increase Awareness Of The TMS Technology

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TMS Advantage along with NeuroStar and Tampa Bay TMS Society held an open house at TMS Advantage’s St Petersburg location for all healthcare providers to learn more about TMS. In efforts to increase awareness and exposure of TMS to the local community, this event provided a hands-on experience that covered all facets of Transcranial Magnetic …

What You Need To Know About Managing Stress And Anxiety With Exercise

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There always seems to be something going on in your life. Truth be told, you’re always on the go. You never seem to have any downtime at the end of the day. Instead, your calendar is packed full and you’re always running from one activity to another. Just looking at your calendar causes you to …

Moments Of Clarity With Tiffany Werhner: Discussing Benefits Of TMS Treatment

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Listen in on a special edition of the “Moments of Clarity” Radio show with host Tiffany Werhner, LMHC with her guest speaker, Karan Narwal, CEO & Director of Research at TMS Advantage, Pinellas County’s Most comprehensive TMS program. Moments of Clarity is a weekly nationally aired radio show that focuses on ending the stigma on …

Understanding The Link Between Social Media And Young People’s Mental Health

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In recent years many people have been spending a lot of time on social media sites. This is especially true for adolescents, teens, and young adults. In fact, research shows that 80% of this population uses these sites daily. Of this, about 50% spend at least two hours each day on the platform. Many psychiatrists …