Face masks have become a part of our day-to-day lives. For many people, the face masks are anxiety-provoking. It is difficult to breathe and it can get hot. Many people feel claustrophobic and it can hurt your ears. Face masks also fog the glasses and keep reminding you about what is out there. The new …
Many people discover that even when things are going great, they can’t relax. They’re caught up in a routine whereby the only time they get by themselves is during their commute. Of course, they have comforting rituals built into their schedules (e.g. date nights, childcare) but this doesn’t do much for them. Now that we’re …
According to research, music has an important impact upon a person’s health. It is something that cannot be overlooked today. In fact, it should be included in every individual’s treatment plan. What Research Says About Music and Your Health Research has been conducted on the impact of music upon a person’s mental health. In this …
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