How To Know When Your Social Anxiety Is Keeping You Hidden Online

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The Internet is a great tool, allowing us to connect with other people, get a lot of necessary information, and order food whenever we want these things. However, when used excessively, the Internet can also cause us to have social anxiety – a complex disorder that can significantly interfere with our daily lives. This all …

Excessive News Consumption Can Lead To Stress & Anxiety

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Instead of feeling informed after watching the news, many people find themselves dealing with stress & anxiety. This is because images of devastation, hostility, and death become embedded in our minds day after day as tragedies play across our screens in real time. These are things that the journal Health Communication discovered in a recent …

6 Activities That Could Help Your Mental Health

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Millions of people suffer from mental health problems, such as depression and anxiety. These common mental health conditions can impact daily life and cause people to feel worried, miserable, and hopeless. Fortunately, many people in Clearwater are able to manage their mental health by taking a series of steps, including regular activities that can be …