Increase Your Fitness Decrease Your Depression

While scientists have research stating that exercise boosts mental health, they’re not yet certain whether physical fitness can prevent the onset of depression. This is something that’s important to understand because it’s now becoming a global epidemic. Unfortunately, it’ll diminishes your well being and overall life satisfaction while increasing things like your risk for developing …

Introducing A Brain Stimulation Technique That May Reverse Memory Decline

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We all understand that memory declines as we grow older. In fact, 15% – 20% of people over 65-years-old have some form of mild cognitive impairment (MCI). Today there’s new research that suggests that transcranial magnetic stimulation (TMS) can help reverse memory loss. In one study it restored a senior’s memory to the level of …

Transcranial Magnetic Stimulation – Beneficial Treatment For Those With Depression

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By Karan Narwal About 14 million American adults are affected by depression every year. In fact, it is believed that by 2020 depression will be the world’s second leading cause of disability. Medications alone cannot work effectively and in some cases, the side effects can be intolerable for many. Treatment resistant depression is prevalent now …