Ways To Manage PTSD And Other Mental Health Conditions

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PTSD, or post-traumatic stress disorder, is a mental health condition that is triggered by intense or extreme trauma and is commonly characterized by a range of symptoms. While symptoms are different for each person in Clearwater suffering from PTSD, they often include flashbacks and nightmares about traumatic events, severe insomnia, and high levels of anxiety. …

Myths About PTSD

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Over the years, Post-traumatic stress disorder (PTSD) has been called many things (e.g., combat fatigue, shell shock, war strain). However, many people don’t understand what this mental illness is, why some people get it while others don’t, and whom it affects. This has led many people to have unfounded beliefs about it. Here is just …

MMA Helps Fight PTSD

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There’s been some research into whether combat sports can help veterans with their battle against PTSD and the overall uneasiness of transitioning back to everyday civilian life. To sum up these results, the answer is “yes,” but it really isn’t this simple. Proof that Mixed Martial Arts (MMA) Improves Wellbeing Psychologist Jeffrey Matloff from the …